clothing

The Power of Nudity and Fashion in Women

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Let me start by defining nudity as it is expressed in the Merriam Webster Dictionary as being devoid of a natural or conventional covering especially not covered by clothing. The act of going nude is born out of fashion. At this point I would like to bring to the fore certain shifts from fashion to nudism. The reader before this generation entered both the jet and information age, women have been seen with creatively sown clothing of all types.

Some of which are so interesting and appealing to behold; on the other hand acceptable. It is a truism to state without equivocation that it is crave for fashion that led women to dress and appear nude. Nudism which is practiced by the female folk all over the world existed through the evolution of fashion. It is against this backdrop that intellectuals captured it as the practice of going nude especially in sexually mixed groups. The so called evolutionary trend in fashion industry now led to go almost naked is something to be contended with.

Today, it has become a norm and socially accepted to dress anyway you like. It has been adopted without asking what the implications are. What are the effects to the society? The focus of this write-up revolves around the above questions and how to go about resolving this societal madness. Our women new fashion glamour is only intended for distraction to the opposite sex. In the days past women concentrate on whatever she lays her hand on. But today on seeing rudely dressed lady, her focus shifts to thinking on how to be the one wearing such bombshell called mini-skirt, body hug, tight jeans etc.

Consequently, this has brought in its wake girl-child rape, extensive spread of the almighty virus termed Human Immune Virus (HIV). Our society witnesses high rate of armed robbery, get rich quick syndrome, ritual killings to mention but a few. It is not only the issue of economic down-turn that makes the masses to suffer but on the contrary we have refused to put our priority right. The builders of our homes insist on joining the bandwagon of latest clothing seen in the market today. They have crossed the Rubicon as it concerns dressing modestly. In the female world, it is either you dress showing your private part or you are not in tune with modernity craze for nakedness of evil intention.

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Natural Homemade Beauty Tips For Women

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Hello beautiful! Whether you are a college going person or a working woman, these natural homemade beauty tips for women are helpful for every woman. Beauty brands come up with the new products every day and sometimes it's so confusing. I am not here to slam the beauty brands because I do use some of the beauty products but most of them sell fake promises.They attract people through fancy advertisements. How can a customer be smart and not get confused. It's quite not possible.

With the help of some natural homemade beauty tips, you are going to get the best results. I personally use all these homemade remedies and trust me it really works. Market products give you the instant results but these results last for a short period of time. If you want to see the difference in your skin, you have to be patient and consistent. Below are the most effective and natural homemade beauty tips for women.

Natural homemade beauty tips for women:

1: For dry skin: If you live in a humid weather, your skin becomes really dry and specially when you have dry skin type. Your skin lacks moisture. You need moisture in your skin to make it look soft and supple. Take two tablespoons of milk and add honey in it. Take a cotton ball and apply this mixture on your face. You can also use malai (full cream) instead of milk. Apply it at night and keep it for 30 minutes and wash your face with the cold water.

2: For oily skin: This skin type is really complicated and we often suffer from the blackheads and the whiteheads and the stubborn pimples. The skin produces excess of sebum and the sebum gets blocked in the pores thus resulting in pimples. The oily skin also needs to be moisturized. When the skin becomes too dry, it produces excess oil. You need to keep your skin clean and clear. You can use oatmeal mask, Take some oatmeal and add honey in it. Apply this mask for 30 minutes and wash it off with the cold water. Your skin will feel fresh.

3: For blackheads: When the skin is exposed to the dirt and pollution, the dirt gets deposited in the pores and results in the blackheads. These blackheads are very stubborn. You can use this natural homemade beauty tip to get rid of the dirt. Take an egg white and add honey and lemon in it. Apply this all over your face and leave it for 20-30 minutes. To get rid of the blackheads on the nose, Take one tablespoon of baking powder and add some lemon in it. Now apply this on your nose and leave it for 30 minutes. It is going to irritate for a while but it; s natural. It works like a miracle and your skin will look so clear.

4: For instant glowing skin: I use this natural homemade beauty tip to get an instant glowing skin. Take …

women

Women Movements That Inspired The Women Empowerment In America During The 19th Century

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Ever since the beginning to the first half of the 1800's, women had been ready to move out of their conventional families for making an impactful impression, globally. This was mainly in consideration to finding the opportunities for marking women rights equally weighted in the society.

Such women were not just courageous but equally defined the most respectable positions in the society because of the cause they stood up for. Fighting for the women's rights, there were numerous women's organisms that were shaped for this long lasting hard battle for women's equality and rights.

Female Seminary Movement

One of the foremost movements in this regard was this seminary movement that commenced and took a serious shape by 1815, led by eminent leaders such as- Emma Willard, Catherine E. Beecher, Zilpah P. Grant, Mary Lyon and Joseph Emerson. The intention of this movement was to improve the level of women's education for transforming women as better citizens of US and be called as the "mothers of future statesmen." This movement did not directly contributed to women's rights movement but had a significant foundation building part of the game which was a small yet significant drive for equality of women.

Seneca Falls Convention -July 19th and 20th 1848, in Seneca Falls New York

The Seneca Falls Convention emerged as a pretty much influential women's rights convention. This was the first ever meeting organized by women in public at the United States. The main aim of this convention was to encourage higher number of people towards the subject of women's rights. In addition, the Declaration of Right and Sentiments took a step forward for the signature drive at this convention.

Women had very minimal rights during the early phase of 1800's. They weren't allowed to vote nor have an ownership of a property. Susan Anthony who was born in Massachusetts during the 1820 and later moved to New York at six and attended Deborah Moulson's Female Seminary-a Quaker boarding school located in Philadelphia at seventeen, was the active building stone for this movement.

Such significant leaders with their imperative knowledge and wisdom have been fighting for the women rights and equality which further took the movement for earning equal rights for women and their empowerment as well. The women have gained top notch positions in the society as they decided to stood up for themselves and fight for their rights, equality and status.

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Self Esteem Boosters For Women

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Healthy self-esteem is a key to women’s holistic health. Self-esteem issues are the most prevalent mental health problem among women. Body image is very important; it is one of the factors that affect a woman’s self-esteem. In this day and age, women should build confidence in their relationships, jobs, personal lives, parenting skills and the ability to live their dreams. This will help them to be in-charge of their applecart. To a woman, how she looks matter a lot. A woman can spend minutes to hours in front of the mirror just to make sure she is looking her best before going out. A healthy self-image positively influences a woman’s self-esteem.

The term self-esteem is used to describe a person’s overall sense of personal value or self-worth. It is a personality trait which involves a variety of beliefs about self, such as behaviors, emotions, habitudes (habits and attitudes), beliefs and the appraisal of one’s own appearances. Confidence and satisfaction in oneself impacts all areas of one’s life. This also boosts your self-regard and self-respect. Humbleness, modesty and humility help you improve your self-esteem. Self-esteem is a sense of personal worth and ability that is fundamental to a person’s identity. Your self-concept has a great effect on how and what you feel about yourself. By loving yourself you boost your self-esteem!

As a woman, the best way to live a beautiful and blissful life is to believe in you. Every woman has the power and potential to live the life of her dream, but many are not because of the problem of low self-esteem. You can boost your self-esteem and improve your life and living through these means listed below.

#1 Appreciate Your Physique:

Those females you see in the pages of some newspapers, magazines and TV ads are often not realistic representation of real women. When you are always seeing size 4 women and you are a size 10, it can make you to start feeling undesirable or less good about yourself. Don’t mind the media! Walking around your community, you will see women of different sizes, shapes, colors and heights; know it that being beautiful and sexy comes in different forms including your own. Appreciate and celebrate yourself because you are wonderfully and beautifully made by God – the master designer. Fell good about yourself. Note: the value you place on yourself matters a lot in life.

#2 Have Positive Thoughts and Beliefs:

Replace negative and disempowering thoughts with life-uplifting and enriching thoughts. For example, if you think you are ugly, this will become real to you because your mind paints your world. Even if you have made mistakes in the past, forgive and encourage yourself. When things aren’t going well, relax and give yourself pep talks. Positive thought, confession and doing yield positive result. Affirm, “I am beautiful and unique!”

#3 Avoid Unhealthy Comparison:

Unhealthy comparison of yourself to another person will only make you feel bad. No two people are the same; every woman is unique and …

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How to Look Like a Male Fitness Model and Attract Women

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The Male Fitness Model… More Attractive To Women Than The Bodybuilder Look

Bodybuilders are such a touchy bunch. There are probably a couple of guys experiencing “roid rage” right now! I know that most bulky guys look at male fitness models and think that they are wimpy. You see many bodybuilders are under the impression that everyone wants to be as big and strong as them. They see a guy who is lifting lighter weights and doing cardio as someone who isn’t as successful in the gym as them. They mistakenly believe that bigger muscles equates to being more attractive to women. Nothing could be further from the truth!

Male Fitness Models Are Built Like Hollywood Sex Symbols

How many male sex symbols are huge and buff? Do you think any of the current Hollywood sex symbols can bench press over 400 pounds? What about stars like Brad Pitt, Matthew McConaughey, Jamie Fox, Will Smith, Jared Leto, Daniel Craig (the new James Bond), etc. Women are attracted to men with average builds, but with great muscle tone. How many men who star in Soap Operas are huge and buff? The answer is that with very rare exceptions, it pays to have a lean muscle build… not a bulky bodybuilder type look.

Male Fitness Models Have To Workout Harder Than Bodybuilders

Lifting weights and bulking up is MUCH easier than burning body fat and getting lean. I don’t care how big you are… you know it’s true! To get big, you just lift with a high volume of lifts and progressively increase the weight over time. You don’t have to be on a strict diet and you don’t have to hit cardio hard. To get lean, you have to lift to maintain your muscle mass, you have to watch what you eat, and you have to hit cardio like a maniac. The reason you see very few guys in the gym with “six pack abs” is that getting lean is tough work.

A Simple Approach to Leaning Down if You Are Bulky

Getting that lean look is actually simple, but not easy. If you are kind of bulky right now and need to lean down you just need to do a few things:

1) Perform Intense Cardio At Least 4-5 Times Per Week for 30-45 Minutes

2) Multiply Your Body Weight by 12. The Number You Get Will Be The Total Maximum Amount Of Calories You Are Allowed To Eat Each Day… Aim for Less If Possible

3) Quit Obsessing Over Strength

4) Quit Obsessing Over Protein Consumption

5) When In Doubt, Cut Back on Lifting And Increase Cardio

6) You Will See “Six Pack Abs” When You Get Lean Enough. Don’t Go Overboard With Crunches and Ab Movements. Cardio is Your Ticket To a Six Pack.

Quit Trying To Impress Guys In The Gym… The Goal Is To Impress Women

When you are hitting cardio hard and limiting your calories, you won’t get as big of a pump as you …

clothing

Women's Jeans Problems: Hidden Dangers of Jeans for Women?

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Jeans are the perfect clothing choice for trendy girls and women around the world. It is the oldest fashion trend for women who like versatile and comfortable wear to keep safe from cold in the winter and also look nice. Jeans can be an annoyance too despite all the joy it brings to women; it feels awkward when you bend and suddenly your crack is exposed to the world.

Let us help you avoiding the issues with jeans that annoy many women every once in a while.

Jeans Higher Than Ankle Crease

When your lovely jeans are higher than your ankle, your ankles might look sloppy. Not noticing the jeans length in the store might make you purchase jeans that are shorter than your legs. Hence, you need to hem them by going to the tailor again to fix the height. Therefore the biggest challenge is to pick out trendy jeans that suit your height and fits your legs in length.

Jeans That Prevents You to Stretch

If you want to save yourself from public humiliation, then avoid wearing jeans that are too tight and stretchable. Go to the fitting room and do a lot of stretching, give jeans a good test try before paying the merchant. Check the fabric by doing some stretch sitting and squatting. Low yourself to the ground level and check if squatting position is usually good for you wearing the jeans. If not, recheck your jeans size.

Avoid Nightmare during Sports and Yoga

Especially for sports loving girls and wicket keepers, squatting positions are common. It is recommended to wear a stretchable item that helps you bend easily. Yoga also requires squatting with your heels flat on the floor. Dancing also requires stretching, wearing tight jeans may annoy you during execution.

Don't Be a Fashion Victim

Have you heard the story of a 35-year-old woman whose legs were swollen and she could not walk anymore due to weak limbs? This nightmare happened as a result of her passion for jeans fashion; Doctors cut off her jeans and removed them from her legs to cure her of compartment syndrome. This fashion victim of skinny jeans had to go through a lot of pain and discomfort. So be aware of the medical hazards of skinny jeans for the sake of fashion before you will be treated like her at the University of Adelaide, in Australia.

This Can Happen to Any Woman

Wearing tight jeans can also cause some lower leg nerve injury in women. The tender legs can only bear enough pressure of clothing, the researchers say that wearing loses trousers is a better option than fashionable tight jeans. Numbness in thy has also been very common which can lead to compressed nerves in the groin.

Wash Your Jeans Inside Out

It seems that when your jeans are washed, its color fades out a bit. The perfect blue color is a romance for women and men, with hand wash, the lovely jeans do not remain as dark …

women

Martial Art Styles – Benefits for Women

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Learning a style of martial arts can help women defend themselves from sexual and physical abuse, being raped, robbed, harassed, and more. In order to protect themselves, it is important that women learn some style of martial arts. This could help get them out of some dangerous situations because martial arts can help them learn self-defense. When choosing a style of martial arts you should choose one that suits your personality.

Karate

This is the oldest form of martial arts in the Orient. Among women, this is the most popular form of self-defense techniques they choose to learn. It will help them build a strong personality and help improve their body contours. This style does not involve the use of weapons but instead uses kicks and strikes. These kicks and strikes are inflicted upon the pressure points and when practicing it will help you become more alert, both physically and mentally. It will help you watch out for possible evil intentions and advances, builds eye and hand coordination, and strengthen your body.

Muay Thai

This style is practiced by the Thai people and is known more by the popular tile of kick boxing. It was taught to the soldiers as a self defense technique to learn to fight without weapons if they have to engage in hand to hand combat or have lost their weapons. In this style it involves using as weapons your feet, head, knees, fists, and elbows and is considered to be the most deadliest and powerful style that is practiced. This style benefits women in not only self-defense but it is great for toning your butt and legs. It helps in weight loss because its great cardio exercises.

Taekwondo

This is a style of Korean martial arts. It means to "break or strike with foot." In South Korea, it is the most popular style of martial arts for women. It is a combination of philosophy, self-defense, sport, exercise, and meditation. It helps women to increase their natural physical strength because Taekwondo uses their entire body. It helps to strengthen a woman's hips, the core, and her arms. It uses many kicks that can be quite damaging and will help a woman combat the strength of their attacker.

Jiu Jitsu

This is a Brazilian sport that will help a woman to become physically aggressive and strong and is the perfect style of martial arts for those who are physically weak. This style teaches women methods of escape, hold, control, and get away from their attackers who are generally stronger and larger. It teaches women how to get away using fast movements if someone is on top of them by using principles of angles and leverage.

These are just some of the many different styles of martial arts.

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Empowerment Alone Can Help Our Women

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Provide a Safe Space

When it comes to women empowerment, safety comes first. Though the society has been pretty much aware about gender equity yet it has been seen lacking in practical terms. Safety is the basic right for every woman despite of location, education, background or religion. It serves as the topmost priority in case of deprived, abandoned and homeless women. There are many NGOs working towards providing a safe shelter for women.

Train Women to Read and Write

Every woman should have the basic education. If she is illiterate, simple things like phone numbers, traffic signs or directions become everyday struggle. So this should be considered as one of the important factors to empower women. Teaching women to read is the first step towards their empowerment.

Create Skill-based Work Opportunity

Women are blessed with the ability of multi-tasking. This talent makes them a quick learner and helps them stand apart. Besides managing their home well, they can always learn income-generating skills. Get them enrolled in any training program which helps them to learn and earn. This way, they feel confident and are able to face the ups and downs of life with ease.

Decision-making Power

When it comes to managing home, women show wonderful examples of decision-making. No matter whether she is housewife or employed, decision-making is something which can help her go a long way. Lack of decision-making has been observed in women with low self-esteem or those deprived from the love and care of the family.

Creating Health Awareness

Women are less careful about their health. While they are capable to take care of the entire family, they ignore their health. Therefore, awareness needs to be created among such women. They should also be aware about family planning, health care and reproductive rights. So that when they need, they can raise voice against any kind of injustice.

Build Positive Network

Abandoned women need more support which can be provided by building positive network. Women have the power to effect change in their communities. Therefore, they should be surrounded by people who boost their self-confidence and esteem be it at home or outside. Especially deprived women or those suffering from domestic violence need positive atmosphere. Once they are inspired and confident, they can help others too.

Creating Women Leaders

The best way to empower a community is to empower a woman. They should be providing with leadership training which can help increase their present in public. Many organizations extend hands to help women express their opinions in public. This should be started from home first. Women should be encouraged to attend seminars, participate in protest and organize the community programs.

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women

4 Reasons Why Women Sweat at Night

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When it concerns night sweating for women, they say that women have a body that is way different than a man. Things with their body change in a jiffy and not always do they know about what is happening to them.

While most women in their middle age complain about night sweats, it is not an issue that can be ignored. There are multiple reasons as to why women witness such problems and discomfort while they intend to sleep peacefully at night.

Here are a few reasons that can enlighten you to know about what it is and how it can be tackled.

Nightmares

When talking about nightmares, things can get worse when you dream about a misfortune or something bad happening to you or your loved ones. When you have acting out of the dream and take it to almost being real, that is when you receive nightmares. When such fearsome events take place, women tend to get afraid and that is when you start sweating at night. If you tend to witness frequent nightmares as such, you may require expert help where you may be suggested meditation before sleeping that could calm your subconscious mind from any aggressive instincts.

Hormonal issues

When it comes to night sweating, women may be undergoing hormonal changes. Fluctuating levels of estrogen triggers such problems. When they undergo menopause, receiving hot flashes results in night sweats. Some say it is normal while the rest opt ​​for hormonal replacement therapy that brings about normalcy to the body temperature. Some women witness it during their periods as well as during their pregnancy.

When you suffer from depression

When you are continually depressed, it is likely that you are under medication and that you consume anti-depressants. There are times when these medicines have these side effects in the form of night sweats. Complimenting the medicines with meditation can help you calm down and there are chances that you wouldn't receive such night sweating issues.

You body has infections of some sort

If you are suffering from any kind of infection as that of tuberculosis or infection of the bones, it is likely that you would witness sweating at night. For those who are infected with the HIV can also witness such night sweating issues. There are times when the medicines that you take for all such infections trigger such issues.

While women have different body functions as that of men, it is necessary for them to take a lot of care when it comes to being healthy. Taking medicinal supplements and giving the body the right dose of nutrition as well as exercising adequately can help in bringing about normalcy and not letting them sweat profusely even when the room temperature is normal. Choosing the right doctors is what leads to a good life where no matter what your body undergoes; There is no possible discomfort as that of night sweats for women.

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Does Yoga Burn for Women Actually Work?

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Strong muscles define a strong body, and what better way to strengthen one’s muscles than to perform Yoga- which is centuries old routine carried out to keep the body in perfect physical as well as mental health. Yoga has been hailed as one of the most effective ways to maintain a healthy weight and muscles. The “Asans” of Yoga stretches your muscles, in order to strengthen them. Strong muscles not only look good, but they prevent the risk of various problems such as arthritis and muscle pain, back and joint pain etc.

With the advantages of Yoga becoming known to people all over the globe, more and more fitness experts are adapting it as a part of their routine. While there are so many videos, tutorials and help related to the matter, nothing provides you with your own self help guide centered specifically on your comfort as Yoga Burn. Yoga Burn for women, is your one stop guide to all the essential Yoga Asins and postures so that you can easily do Yoga at your own pace and pleasure.

Yoga burn- founded by the fitness Guru Zoe Bray-Cotton is a revolutionary Yoga system which is transforming the lives of many around the globe. Based on almost all the essential styles and postures of Yoga, Yoga Burn focuses on transforming your life with simple yet very powerful and effective styles, so that you can incorporate Yoga into your daily life with ease.

Yoga Burn is made specifically for women, from all fields and professions, who find it difficult to run down to a gym in busy traffic, on sweaty mats and other things, as Yoga Burn gives you with a do-it-yourself kind of program, where you get all the instructions and how-to’s from the fitness Guru herself, who will be delightfully guiding you towards the proper way of doing different postures and styles. Yoga Burn is designed to promote healthy weight loss, without using medication of any kind and treatments. It is for the women who dislike spending long hours at the gym and for those who have a busy schedule and cannot leave the workplace for long hours or can’t find the time to go to the gym, as this self-help program will assist you in getting your ideal body and gain confidence in your body and yourself.

Yoga Burn is a unique program which is designed around the concept of Dynamic sequencing, which is a way through which it is explained how a posture is to be done in the right way and how to adjust your body according to it. It focuses around the concept of maximum fat burning and muscle strengthening for lifelong effects, unlike other yoga classes where you have to go each day. Signing up for the program, you get package on Yoga Burn, which reveals step by step Sequence of the Yoga Practise, and also contains DVD’s of trainings, programs and all other stuff including special goodies from the Fitness Guru Zoe.

The best …