TRX System Is an Unrivaled Gift for Fitness Beginners and Pros

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Finding a fitness routine that not only works for you but works for your schedule — and keeps you motivated? A struggle. Add all of the difficulties of 2020 on top of that and it’s very easy to see why so many of us have fallen off track this year. We’ve lost the daily step count we previously took for granted, our gyms closed down, our routine totally changed and the stress of everything was an undeniable factor as well that affected everything. But the new year is on its way. Starting to feel that motivation trickle in again? You’re about to!

Whether you’re shopping for yourself or a friend, we have the perfect holiday gift for you to check out this year. It doesn’t matter if you’re a fitness enthusiast who plays professional sports or if you haven’t worked out since running for your life during dodgeball in PE as a teen; TRX isn’t picky!

trx-home2-system
TRX

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Get the TRX Home2 System (originally $200) for just $185 at TRX with free shipping!

This bestselling home training system is for both beginners and pros, ready to challenge either and change their lives for the healthier. As one of its 500+ reviewers says, it’s like a “very efficient and compact gym” for your home. All you need is a doorway, or even a beam, pole or tree trunk in the yard. No other equipment — not even shoes! No personal trainer either. Every purchase comes with a free one-year subscription to the TRX app, so you’ll be set with audio and video coaching from real humans and unique, personalized workouts!

So, let’s rewind: What exactly is TRX? It stands for Total-Body Resistance eXercise, and it actually originated as a Navy SEAL exercise. Basically, you hang the strap directly overhead (or to a vertical base) and suspend a part of the body above the ground, using the strap to maintain balance. You can use the seven foundational movements to do basically an “infinite number of exercises” this way, potentially resulting in fat burn, increased flexibility, stronger muscles, a leaner shape and improved endurance. It’s a great way to get your entire body fit without bulking up!

trx-home2-foot-cradle
TRX

See it!

Get the TRX Home2 System (originally $200) for just $185 at TRX with free shipping!

Those seven foundational movements we mentioned? Push, pull, plank, rotate, hinge, lunge and squat. Nothing complicated! And if you’re worried about how you’ll be able to perform them, don’t be. Practically everything about TRX can be personalized. First, you can adjust the foot cradles and strap length to fit you. Second, you can adjust the difficulty of your workout depending on how you’re feeling that day. As the site says, “Generally, the closer your center of gravity is to the floor — or the more directly under the anchor point you are

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Model Rocketry for Beginners

The assembling and flying of model rockets is a fascinating pastime and it is not nearly as pricey as most people think. The really exciting aspect to it is that you can enjoy two elements of the hobby. First, you get to assemble your model rocket and secondly you get the thrill of actually flying it.

To build a flying rocket model you are not required to have any specialist equipment or knowledge and it really is quite easy to do. You can purchase relatively cheap model kits from any one of the respected model makers.

The models that one can buy vary in degree of difficulty through several skill levels. Level one flying model rockets are designed for beginners and take merely several minutes to put together while level 5 rockets may take a number weeks to make and will demand much greater modeling skill. Anyone can begin making model rockets at a basic level and work their way up to the more difficult levels.

Flying model rockets is a completely safe hobby and it is a hobby that anyone can enjoy. It is normally recommended for kids aged at least ten years old and adult supervision is recommended during the launch for children who are under 12 years of age.

The basic parts of a model rocket kit are a cardboard body, fins made out of balsa and plastic, a plastic nose cone and a recovery parachute or streamers. To that kit you will need to add a rocket motor, which is usually sold separately. You will also need a launch controller and launch pad, which are also sold separately.

Even though that might appear to be a great number of different bits and pieces that you need to purchase, constructing and launching rockets is a surprisingly cheap pastime to have fun with.

You can begin flying rockets with ready to fly kits that need little assembly skills and that will only take minutes to assemble. Very quickly you may well be watching the launch of your first ever model. Starting off with the easiest to construct kits is a good way to learn the fundamentals of how the things are put together and how they work. Some of the more advanced kits really do require time and effort to put together, but the end result is amazing.

In summary constructing and launching rockets is super fun, it's inexpensive, and it's an educational hobby that the whole family can enjoy.

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3 Scrumptious No-Bake Desserts For Beginners

Desserts are a must-have when planning a menu. Whether you're enjoying a simple meal at home with family or serving for a crowd at a party, a delicious dessert makes a meal complete. If you're worried about not having tried to bake before, no worries – these no-bake dessert recipes will make you look like a pro!

Berry Lemon Cheesecake Bites

What you need:

  • 12 pieces lemon Oreos
  • 2 cups cream cheese, softened
  • 2 cups heavy cream
  • 1/2 cup powdered sugar
  • 1/4 cup blueberry preserves
  • 2 tablespoons lemon juice
  • 1 teaspoon lemon zest
  • 1 teaspoon vanilla extract
  • Pinch of kosher salt

Beat cream cheese until smooth in a bowl. Add lemon juice, lemon zest, vanilla and salt to the bowl. Beat ingredients together. Slowly beat in heavy cream until mixture is fluffy. Place liners on a cupcake pan and place an Oreo at the bottom of each liner. Spoon cream cheese over Oreos and top with blueberry. Refrigerate for at least 4 hours or until firm.

Amazing Banana Pudding

What you need:

  • 1 box vanilla pudding, prepared according to instructions
  • 1 banana, chopped
  • 1 1/2 cups crushed wafers, plus more wafers for serving
  • 1 cup cream cheese, softened
  • 1 cup whipped topping, divided
  • 1/4 cup powdered sugar
  • 1/2 teaspoon pure vanilla extract
  • 1/4 teaspoon kosher salt
  • Banana slices for serving

Beat cream cheese in a bowl until smooth then beat in powdered sugar, vanilla extract and salt. Add banana slices, prepared pudding and half of the whipped topping. Beat until all ingredients are well-combined. Transfer to serving bowl and top with remaining whipped topping, crushed wafers and banana slices. Serve with whole wafers.

Easy Watermelon Cool Cakes

What you need:

  • 1 small watermelon
  • 2 cups cool whip
  • Melted chocolate for topping
  • Rainbow nonpareils for topping

Slice the watermelon into 2-inch thick slices then cut small rounds of the fruit using a cookie cutter (or it could be any shape you desire). Place shaped watermelon on a serving plate. Place a dollop of cool whip on top of each watermelon, drizzle with melted chocolate then top with rainbow nonpareils. Serve immediately.

If you don't have the luxury of time to bake but want to enjoy oh-so-yummy sweet treats, no worries – you don't have to be an expert baker to prepare the best desserts! These scrumptious no-bake desserts are all you need to satisfy everyone's sweet tooth!

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