Microfibers could allow pieces of clothing to track a variety of vital signs

Dec. 1 (UPI) — New research suggests it won’t be long before socks or a wristband are tracking a variety of vital signs, from a person’s heart rate and blood pressure to their cholesterol levels and circadian rhythms.

According to a paper published Tuesday in the journal Applied Physics Reviews, microfibers and nanofibers will make it possible for pieces of clothing to keep tabs on common ailments, such as diabetes, asthma, obesity and high blood pressure.

Wearable fibers are both sensitive and flexible, capable of being woven into a variety of garments, or even woven directly into a person’s skin — like a tattoo.

These fibers can measure blood pressure, heart rate, sleep quality, cholesterol levels, oxygen levels and other vital signs.

As a population ages, health problems become more prevalent, increasing the burden on a country’s healthcare system. Wearable monitors could help healthcare providers manage these problems more efficiently, researchers say.

“You could have watches. You could have tattoos. It is usable in almost any form,” lead study author Rituparna Ghosh said in a news release.

“You could have something like a face mask. It could be a handkerchief which you put on your wrist and it starts giving data,” said Ghosh, a mechanical engineer at the National University of Singapore.

According to study co-author Seeram Ramakrishna, also with the National University of Singapore, nanofiber sensors with piezoelectric properties — meaning they can derive energy from motion — could be ready for market in two to three years.

In the meantime, more work must be done to make vitals-sensing microfibers more durable. Researchers must also develop new ways to power microfiber sensors, they said.

On top of this, wearable technologies must undergo robust, real-world tests to ensure they’re accurate and useful to both health professionals and patients.

“The medical community is always skeptical, while the wellness industry already is using these concepts,” Ramakrishna said.

“We need a lot more cause-and-effect studies. We need to amass information so doctors will really accept that this is information they can rely on,” Ramakrishna said.

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Best Amazon Cyber Monday Deals on Celebrity-Favorite Fashion Pieces

Take style cues from your favorite celebrity and save serious cash with these incredible deals included in Amazon Cyber Monday sale event! From Kate Middleton’s two favorite sneaker brands and classic sunglasses to Meghan Markle’s chic espadrille sandals, we’ve rounded up the best celebrity-fave pieces on sale now on Amazon. 

Ahead of the holidays, Amazon Cyber Monday deals include white hot sales and discounts from loads of fashion brands such as Calvin Klein Underwear, Adidas, Rebecca Minkoff, Levi’s and more. Now, you can score a great deal on a variety of fashion items worn by your favorite stars. 

The Duchess of Cambridge’s go-to Ray-Ban Wayfarer II sunglasses are currently on sale for 30% off for Cyber Monday, along with other select Ray-Ban styles. Middleton rocked the shades multiple times during Wimbledon in 2019. 



Prince William, Duke of Cambridge et al. sitting at a table with a crowd watching: Karwai Tang/Getty Images


© Karwai Tang/Getty Images
Karwai Tang/Getty Images

GET THE LOOK:

Ray-Ban



a close up of sunglasses: Ray-Ban RB2185 Wayfarer II Sunglasses


© Provided by ETOnline
Ray-Ban RB2185 Wayfarer II Sunglasses

Amazon

Ray-Ban

A more rounded version of the original wayfarer sunnies. 

REGULARLY $204

$142.80 at Amazon

The royal has also been spotted wearing these sleek New Balance sneakers on multiple occasions. Available in a variety of colors, these monochrome shoes will pair perfectly with all of your athleisure outfits. 



a person holding a football ball on a field: Max Mumby/Indigo/Getty Images


© Photo by Max Mumby/Indigo/Getty Images
Max Mumby/Indigo/Getty Images

GET THE LOOK:

New Balance



a close up of a footwear: New Balance sneakers


© Provided by ETOnline
New Balance sneakers

Amazon

New Balance

With its knit upper and molded foam heel, the New Balance Fresh Foam Cruz V2 Sneaker is a great comfortable workout shoe. 

REGULARLY $84.95

Starting $17 at Amazon

These classic Superga sneakers are the perfect everyday shoe, available in over 30 colors. It’s another favorite sneaker of Middleton’s. These simple canvas shoes go with pretty much everything. Pair them with leggings while you’re out running errands. 



a person standing on a sidewalk: Photo by Karwai Tang/WireImage


© Photo by Karwai Tang/WireImage
Photo by Karwai Tang/WireImage

GET THE LOOK:

Superga



a close up of a footwear: Superga Women's 2750 Cotu Classic Sneaker


© Provided by ETOnline
Superga Women’s 2750 Cotu Classic Sneaker

Amazon

Superga

The Superga 2750 Cotu style is a wardrobe staple — style with dresses, leggings or trousers. 

REGULARLY $64.95

$52.25 at Amazon

Selena Gomez wears her Puma Cali sneakers often when she’s out and about (she’s the brand ambassador, after all). The cool, casual pair is on sale for under $65. 



a group of people standing and talking on the phone: PG/Bauer-Griffin/Contributor


© PG/Bauer-Griffin/Contributor
PG/Bauer-Griffin/Contributor

GET THE LOOK:

Puma



Puma Cali Sneaker


© Provided by ETOnline
Puma Cali Sneaker

Amazon

Puma

Casual lace-up sneakers with a hint of platform height. 

REGULARLY $80

$73.51 at Amazon

Sophie Turner is only one of the many celebs who love Alo Yoga leggings. Stylish stars like Hailey Bieber, Gigi Hadid and Reese Witherspoon all have donned the activewear brand’s comfy pairs while off-duty. Save on the popular Alo Yoga Moto Legging right now. 



Sophie Turner walking down the street: Neil Mockford/GC Images


© Neil Mockford/GC Images
Neil Mockford/GC Images

GET THE LOOK:

Alo Yoga



a woman posing for a picture: alo yoga High Waist Moto Legging


© Provided by ETOnline
alo yoga High Waist Moto Legging

Amazon

Alo Yoga

Smooth high-waist leggings with edgy moto detailing. 

REGULARLY $114

$91.20 at Amazon

Two different footwear styles the Duchess of Sussex has worn are also part of Amazon Black Friday deals. The Castañer espadrille wedges

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Best Amazon Black Friday Deals on Celebrity-Favorite Fashion Pieces

Take style cues from your favorite celebrity and save serious cash with these incredible deals included in Amazon’s Black Friday sale event! From Kate Middleton’s two favorite sneaker brands to Meghan Markle’s chic espadrille sandals, we’ve rounded up the best celebrity-fave pieces on sale now on Amazon. 

Ahead of Cyber Monday, Amazon Black Friday deals include white hot sales and discounts from loads of fashion brands such as Calvin Klein Underwear, Adidas, Rebecca Minkoff, Levi’s and more. Now, you can score a great deal on a variety of fashion items worn by your favorite stars. 

The Duchess of Cambridge has been spotted wearing these sleek New Balance sneakers on multiple occasions. Available in a variety of colors, these monochrome sneakers will pair perfectly with all of your athleisure outfits.



a person holding a football ball on a field: Max Mumby/Indigo/Getty Images


© Photo by Max Mumby/Indigo/Getty Images
Max Mumby/Indigo/Getty Images

GET THE LOOK:

New Balance



a close up of a footwear: New Balance sneakers


© Provided by ETOnline
New Balance sneakers

Amazon

New Balance

With its knit upper and molded foam heel, the New Balance Fresh Foam Cruz V2 Sneaker is a great comfortable workout shoe. 

REGULARLY $84.95

$57.66 at Amazon

These classic Superga sneakers are the perfect everyday shoe, available in over 30 colors. It’s another favorite sneaker of Middleton’s. These simple canvas shoes go with pretty much everything. Pair them with leggings while you’re out running errands. 



a person standing on a sidewalk: Photo by Karwai Tang/WireImage


© Photo by Karwai Tang/WireImage
Photo by Karwai Tang/WireImage

GET THE LOOK:

Superga



a close up of a footwear: Superga Women's 2750 Cotu Classic Sneaker


© Provided by ETOnline
Superga Women’s 2750 Cotu Classic Sneaker

Amazon

Superga

The Superga 2750 Cotu style is a wardrobe staple — style with dresses, leggings or trousers. 

REGULARLY $64.95

$39 at Amazon

Two different footwear styles the Duchess of Sussex has worn are also part of Prime Day deals. The Castañer espadrille wedges she rocked while visiting Australia are 21% off. Another royal-approved sneaker on discount is the classic Reebok running shoe, which Markle was seen in numerous times (with a yoga mat in tow) years before she became duchess.



Prince Harry, Meghan Markle standing in front of a building: Ryan Pierse/Getty Images


© Ryan Pierse/Getty Images
Ryan Pierse/Getty Images

GET THE LOOK:

Castañer



a pair of sneakers: Castaner Carina Wedge Espadrilles


© Provided by ETOnline
Castaner Carina Wedge Espadrilles

Amazon

Castañer

Grab this royal-approved espadrille wedge sandal from Castañer before it sells out. 

$135 at Amazon

Reebok



a close up of a footwear: Reebok Classic Leather Harman Run Shoes


© Provided by ETOnline
Reebok Classic Leather Harman Run Shoes

Amazon

Reebok

These retro-style Reebok sneakers are timeless, featuring the iconic rubber outsole. 

REGULARLY $65

$49.99 at Amazon

Snag Justin Bieber’s signature slip-on shoes, Crocs, on sale. Unisex, waterproof and available in a range of colors, these shoes are a great option for effortless wear.



a man standing in front of a car: Photo by SMXRF/Star Max/GC Images


© Photo by SMXRF/Star Max/GC Images
Photo by SMXRF/Star Max/GC Images

GET THE LOOK:

Crocs



Crocs


© Provided by ETOnline
Crocs

Amazon

In addition to these celebrity-loved fashion pieces, Black Friday is offering price cuts on loungewear, electronics, women’s clothing, travel gear, designer handbags, designer dresses, designer sunglasses, activewear, designer backpacks, swimwear, men’s clothing, jewelry, tie dye pieces and so many more products.

Be sure to sign into your account for access to free two-day shipping on select items. You can also download the Amazon app to

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9 Pieces of Velour Clothing to Get You Through Fall

After watching one episode of The Simple Life, my middle school self was certain of one thing: A Juicy Couture velour tracksuit was critical for my happiness. Thus began my lifelong need to purchase things. My desire was only fueled by the fact that my parents wouldn’t let me have one. My dad would spend $50 on a life-size cardboard cutout of Legolas for me (and you know that my embarrassing ass pretended to dance with it), but not a tracksuit I could wear literally everywhere? Make it make sense.

Well, now it’s my time to shine because velour clothing and matching sweats in general are currently having a moment. The soft, cozy fabric is perfect for chilly WFH days, and this year’s iterations go light on the rhinestones. (Someone please tell me if sitting on the rhinestones that spelled “Juicy” across your butt was ever uncomfortable.) Shop nine pieces of velour clothing below.

Free People Velour Jumpsuit
Photo: Nordstrom

Perfect for swanning about your apartment while you analyze the compatibility of your crush’s natal charts with your own out loud to your dog, whose face seems to say “not another fire sign, baby girl.”

Shop Now: Free People Harper Printed Long Sleeve Jumpsuit, $168

Aerie Velour Joggers
Photo: Aerie

Right now I have no issues being seen outside my home to take my dog out in only a giant oversized sweater—and not in a cute Ariana way—and my tie-dye slippers. Buying all three colors of these sweats won’t cure the depression that’s led to this unfortunate situation, but it will at least give me a few more comfy reasons to put on pants.

Shop Now: Aerie Real Obsessed Velour Jogger, $28 (originally $40)

Ninety Percent Velour Dress
Photo: Ninety Percent

Camouflage how bloated you are from eating chickpea pasta for five days in a row, but maintain your melancholic disposition.

Shop now: Ninety Percent Oversized Velour Dress, $170

4. Softies Women’s Snuggle Lounger, $94

Softies Velour
Photo: Softies

“You’re welcome” is a tired phrase that should stay where it belongs—in the ledes of 2015 women’s publications about the best sheet masks to take selfies in—but I’m bringing it back for a brief revival here because I’m introducing you to this blanket dress and you’re welcome. It’s soft and cozy and has a pocket for storing essentials like snacks and your ID to show to the person who is delivering alcohol to your house.

Shop now: Softies Women’s Snuggle Lounger, $94

Suzie Kondi Velour Pants
Photo: Suzie Kondi

These are great “post-orgasm but the ex you’ve been sexting hasn’t finished, so you go to the fridge and get the rest of your bagel sandwich to eat in bed while continuing the convo thankful that it’s not a FaceTime” sweats. I’m speaking in a purely hypothetical capacity, of course.

Shop Now: Suzie Kondi Track Pants, $195

Skims Velour Tank
Photo: Skims

Pretend things are normal for just a brief period of time in this soft high-neck tank.

Shop Now: Skims Velour Crew Neck Tank, $52

Local Heroes Velour Shorts
Photo: Local Heroes

There’s an easy blue velvet joke in here somewhere,

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17 Vogue Editors Celebrate their Most-Loved Pieces

Flashy footwear (or any footwear for that matter) and statement coats have fallen by the wayside these past few months, with no place to go and really no places to wear them. However, there is something to be said for the items in our wardrobes that have the power to instantly put a smile on our faces, even if we’re only wearing them to dress up at home. 

Last week, the holiday season kicked off early with a weekend of joy and celebration following the news that Joe Biden and Kamala Harris had won the presidential election. For many, weight was lifted and hope was restored. With moods boosted and the holidays ahead, we’re feeling like getting dressed up again, and are looking at our favorite, feel-good fashion items as a sartorial pick me up. Here, 17 Vogue editors share those honorary pieces that feel most special, whether it’s a personal piece of jewelry, an investment they hold near and dear, or a dreamy, statement-making item like a foxy, shearling-trimmed coat.  

Steff Yotka, Fashion News Editor

I look and feel like a Christmas present in this dress, and that’s just delightful!

Emily Farra, Senior Fashion News Writer

I always get a little mood boost when I wear my Sea quilted coat. It’s lightweight and squishy, almost like an actual blanket, and the mash-up of patterns and colors brightens even the dullest outfit. 

Rickie de Sole, Executive Fashion Director

Looking down at my feet and seeing sparkle gives me instant joy. I love how dressy and still casual these Manolo Blahnik slides are. And nothing gives me more joy than getting through the day without losing something! This brilliant Tom Ford Airpod case keeps me from losing my headphones in the depths of my handbag. 

Alexandra Michler, Director, Fashion Initiatives

I have a vintage tapestry coat that I adore. It is the saving grace during chilly months as I am always excited to wear it. I am obsessed with this Gabriela Hearst coat—it is way out of my price range but one of those admirable pieces that is sustainable and new, yet feels vintage.

Madeline Swanson, Accessories Editor 

I hate being restricted in any way by my clothing when working from home, and thus, ‘zoom tops’ are not part of my repertoire. Then how, you may wonder, do I stay polished over video cam? The answer is simple: the detachable zoom collar. These ruffly little bundles of joy are likely popping up everywhere on your insta feed right now (and for good reason), but the original (and best) is from La Veste. Its ability to transform literally any shirt (i.e. pajama top, baggy tee, moth-bitten sweater) into a prim and proper fashion moment makes it the most versatile piece in my wardrobe right now.

Alexandra Gurvitch, Editor

The coat of my dreams is the Saks Potts Foxy coat and I feel very fortunate to own it. Every time I wear it I feel special, like a princess. I have recently

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7 Thoughtful Pieces for the Loving Mama in Your Life

Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services.

Moms are superheroes. They do it all, and they do it with grace. Sometimes they tell us they’re exhausted, but honestly, we’d probably never even know otherwise. They power through everything with finesse and expertise, and they always have an answer — not to mention any sort of medicine or snack you need in their purse!

Will we ever be able to repay the moms in our lives? We’re not sure if that’s possible, but we can certainly show them our appreciation and do all we can. Flowers and chocolates are always nice, but what about some clothing and accessories they can wear and use over and over again? We’ve picked out seven adorable, mama-themed pieces on Amazon we think any mom would love — whether for the holidays or just because!

This Mama Bear Crew Neck

mama-bear-top
Amazon

Mama bears are strong and fierce but also soft and cuddly. Gift this crew neck to a mama bear you know — they’ll love those adorable elbow patches!

See it!

Get the Pink Queen Loose Crew Neck Batwing Top starting at just $11 at Amazon! Please note, prices are accurate at the date of publication, November 6, 2020, but are subject to change.

This Minimal Sweatshirt

mama-sweatshirt
Amazon

This one is for the mom who likes things simple, sweet and pretty. This script “mama” crew neck is a casual essential!

See it!

Get the ASTANFY Mama Letter Print Crew Neck Sweatshirt starting at just $20 at Amazon! Please note, prices are accurate at the date of publication, November 6, 2020, but are subject to change.

This Face Mask

mom-life-mask
Amazon

This “Mom Life” face mask will become her new favorite accessory. It’s fabulous and protective, just like her!

See it!

Get the Lizhide Half Face Mouth Cover for just $10 at Amazon! Please note, prices are accurate at the date of publication, November 6, 2020, but are subject to change.

This Supermom Tee

batman-mom-tee
Amazon

We said moms were superheroes, and this Batman-inspired tee embodies that. It even comes with stickers!

See it!

Get the Popfunk Batman Bat Mom T-Shirt and Stickers starting at just $20 at Amazon! Please note, prices are accurate at the date of publication, November 6, 2020, but are subject to change.

This Holiday Sweatshirt

mom-ugly-christmas-sweatshirt
Amazon

It’s like one of her beloved ugly holiday sweaters…but actually really cute. This festive sweatshirt is perfect for celebrating!

See it!

Get the Tstarts Ugly Christmas Sweatshirt for Mother starting at just $20 at Amazon! Please note, prices are accurate at the date of publication, November 6, 2020, but are subject to change.

This #Blessed Tee

blessed-mama-tee
Amazon

Gifting her a tee like this is exactly part of what makes your mama blessed. It comes in four colors!

See it!

Get the LUKYCILD Blessed Mama T-Shirt for just $16 at Amazon! Please note, prices are accurate at the date of publication, November 6, 2020, but are subject to change.

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16 Stylish Fall Fashion Pieces to Shop This November

Figuring out the best pieces to invest in to satisfy your fall wardrobe is no easy feat, but now take into account the reality that winter is coming. We’re trying our best to shop smartly for the transition from one season to the next, all while keeping our personal style in tact. While the upcoming holidays may look different for us than they have in the past — far fewer dinners and office parties to attend, for one thing — we still like to feel festive this time of year, so we’re treating ourselves to items that continue to inspire us and put us in a happy mood.

For me, that means a bomber jacket that’s incredibly bold in a splashy print; a change of pace from the simple coats I’ve worn before. For Nikita, that means the perfect matching set in a chic, neutral colorway and fuzzy slippers to match. Dana is keeping herself in check (literally) with a streamlined trouser that still feels as comfortable as pajamas. And Hannah proves that nothing works better as an outfit foundation than a great ribbed knit. Scroll down to read up on our top picks for November, and see how we’re styling them.

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5 Adorable Election 2020 Fashion Pieces That Say You Voted

Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services.

Are you ready to head out to the polls? The election is mere days away, and the clock is ticking. Politicians, celebrities and any influencers with a following on social media are making sure that everyone has a voting plan in order to make their voice heard. Naturally, they’re adding in fun and fashionable items to their posts to get the point across.

How can you join in on the “I voted” trend? For starters, you can submit your ballot — and then pick up one of these fun pieces to wear afterward! Check out what we’ve selected below and show your friends and followers that you did your part in 2020.

These Cute Novelty Socks

K. Bell Women's Political Party Novelty Crew Socks
K. Bell Women’s Political Party Novelty Crew Socks Amazon

These socks are adorned with the iconic “I voted” sticker graphic that many Americans get after submitting their ballots. We love the funky look of these socks, and think they would appear adorable peeking out of a pair of white sneakers.

See it!

Get the K. Bell Women’s Political Party Novelty Crew Socks for prices starting at just $8, available at Amazon! Please note, prices are accurate at the date of publication, October 28, 2020, but are subject to change.

This Poll-Ready Mask

Lumugun Vote Outdoor Mask
Lumugun Vote Outdoor Mask Amazon

If you’re voting in person this year, make sure you stay protected and wear this mask as you head to your ballot drop-box or polling site. What could be more appropriate?

See it!

Get the Lumugun Vote Outdoor Mask (originally $22) on sale for just $19, available at Amazon! Please note, prices are accurate at the date of publication, October 28, 2020, but are subject to change.

This Fun Graphic Tee

Belleet 2020 Election Shirt Register to Vote Short Sleeve Tops
Belleet 2020 Election Shirt Register to Vote Short Sleeve Tops Amazon

This graphic tee has America’s classic red, white and blue hues, and looks super adorable thanks to the triple text design. Honestly, we would wear this T-shirt long after the election is over!

See it!

Get the Belleet 2020 Election Shirt Register to Vote Short Sleeve Tops for just $16, available at Amazon! Please note, prices are accurate at the date of publication, October 28, 2020, but are subject to change.

This Gorgeous Dainty Necklace

VLINRAS Michelle Obama Vote Necklace
VLINRAS Michelle Obama Vote Necklace Amazon

Former first lady Michelle Obama wore a similar necklace during this year’s Democratic National Convention as she urged people to get out there and vote. Steal her style and pick one up for yourself too!

See it!

Get the VLINRAS Michelle Obama Vote Necklace (originally the $20) on sale for just $14, available at Amazon! Please note, prices are accurate at the date of publication, October 28, 2020, but are subject to change.

This Statement T-Shirt

I Voted 2020 Vote Vintage Distressed T-Shirt
I Voted 2020 Vote Vintage Distressed T-Shirt Amazon

Talk about a statement tee! This T-shirt is the most straightforward declaration that you exercised your right to vote

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45 Comfy Clothing Pieces Trending On Amazon That Are Cheap AF

Whether you’re trying to revamp your entire wardrobe or just looking to pick up a few cozy items, it might be helpful to check out some of the comfortable clothing pieces currently trending on Amazon. Not sure where to begin? Don’t worry — I’ve got you covered.

To get things started, I’ve compiled a list of some of the best options the marketplace has to offer — and there’s a little bit of everything for everyone. From flowing dresses that are perfect for brunch with your friends to pieces that are suitable evening hangouts, the articles in this listing run the gamut. There are leggings, shorts, and plenty of other loungewear options such as sweatshirts, slippers, and socks that’ll fit well with your lifestyle (and match your existing wardrobe).

I mean, there’s just so much to choose from — and with a ton of glowing reviews to back them, there’s no doubt that these items will become your new favorites when it comes to cozy, clothing pieces. The options listed here are super comfortable and affordable, so feel free to load your cart with as much or as little as you’d like.

We only recommend products we love and that we think you will, too. We may receive a portion of sales from products purchased from this article, which was written by our Commerce team.

1. The Cozy Sweatshirt Dress With Stylish Rolled Sleeves

This sweatshirt dress hits just above the knees and has rolled sleeves for a cool and sophisticated look that can easily be dressed up or down for many occasions. The soft fabric is cozy against the skin and features stretchy material that allows it to move freely. Choose from seven solid colors as well as three striped options.

  • Available sizes: X-Small – XX-Large

2. A Crewneck Sweatshirt That’s Perfect For Lounging Around The House

Toss this crewneck sweatshirt on with your favorite jeans or leggings for a comfortable and easy outfit. It’s made of a polyester and cotton blend that’s cozy, soft, and easy to wear for casual outings or just hanging around the house. Select your fave of several colors and patterns.

  • Available sizes: X-Small – XX-Large

3. A Lace Bralette That Looks Pretty Under Tops & Jackets

A perfect accompaniment to backless or low-cut tops, this racerback lace bra offers comfort with some extra style and detail. Crafted with nylon and spandex, the V-neck pulls on easily and offers light support when you need it. There are seven hues available.

  • Available sizes: Small – X-Large

4. A Plus-Size Fleece Vest That’ll Keep You Warm

Pull this polar fleece vest out anytime you’re feeling like you need a little extra warmth. It features a zipper front and a high collar — and the zippered pockets will hold any important items you have on you. Choose your favorite of seven colors.

5. This Calvin Klein Sports Bralette With The Iconic Logo Across The Band

This bright blue Calvin Klein bralette is made of with 92% soft

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The Police Promotional Oral Interview: Pieces of a Model Answer

A very effective way to develop a winning answer is to break it down into pieces. This not only makes it easier to remember, but also ensures that the content has appropriate depth. Such sweeping answers help to distinguish between the average and the awesome. The following is a model answer about ethics and it is broken down into five simple pieces.

THE HOOK :

(Grabs the panel's attention; a unique start to an answer)

"Ethics encompasses right and good behavior and as the foundation of our integrity, principles, and values, I personally view ethics as being a key component of police professionalism.

THE CORE :

(The main body of the answer; defines & describes the information needed)

Ethics are comprised of a combination of both personal and professional standards. These standards consist of morals, values, honesty, integrity, courage, principles, character, and honor. It's these standards or lack of them that allow officers, through their decisions and behavior, to be highly successful or to fail. A common byproduct of strong ethical standards is great leadership. As a supervisor, my ethical standards will be closely observed and modeled. My goal as a supervisor is to insure that through my standards, my actions are synonymous-integrated-with those of my organization and as a leader, will engender these same qualities and successes to those under my command.

ATTENTION PHRASE :

(Draws full focus of the panel to what you are about to say next)

As lieutenants, I'm sure you would agree that …

BRANCHING :

(Expands your answer; brings in collateral issues; represents seeing the bigger picture)

Supervisors who maintain and model strong ethics will serve to decrease mediocrity while increasing performance. Part of the value of my supervision will be in my ability to transform the concept of ethics into reality and in coaching my officers to make great decisions. By doing this, my actions will help to shield my officers from internal or external complaints, improve their professional image to public perception, and protect my organization from exposure to potential liability.

CLOSING :

(Prevents an abrupt stop; provides a smooth transition to the end of your answer)

Finally, having learned many lessons from the last fifteen years, perhaps one of the most difficult periods for law enforcement in recent history, ethics has never been as critical as it is today and will always be at the center of my leadership. "

This answer has 261 words and would take about 60-90 seconds to present. Compare this answer to your competitions, most of who usually begin and end their answer with only the core portion of the answer shown above. The difference, especially when delivered verbally, is like night and day. Test well !!

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